Mind & Body

Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year's worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul.

52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you:

- Give yourself permission to rest
- Reconnect to your confidence
- Work through anger and resentment
- Open your heart
- Trust your intuition
- Let go of fear
- Embrace imperfection
- Deepen relationships
- Embrace play and live a more joyful life!

The book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included!

Know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author Megan Logan, MSW, LCSW.

Review

About the Author

📘✨ The Chakra Bible – A Complete Guide to Healing, Balancing & Understanding Your Energy Centres

Unlock the power of your energy body with The Chakra Bible, the essential guide to understanding, balancing, and healing your seven main chakras. Packed with practical exercises, colour illustrations, meditations, and easy-to-follow techniques, this book is perfect for anyone looking to deepen their spiritual wellness, emotional balance, or energetic awareness.

Whether you’re brand new to chakra work or an experienced practitioner, The Chakra Bible offers clear explanations of each chakra’s purpose, physical and emotional connections, and the tools you can use to bring them into harmony. Learn how crystals, essential oils, yoga poses, affirmations, and visualization can transform your energy and support your mental, emotional, and spiritual well-being.

This comprehensive reference is part of the bestselling “Mind Body Spirit Bibles” series, making it a trusted and accessible guide for energy workers, healers, and anyone seeking holistic growth.

✨ Why You’ll Love It:
• Explains all seven major chakras in detail
• Includes meditations, affirmations & healing practices
• Learn how to use crystals, oils, color therapy & sound for alignment
• Perfect for beginners, yoga lovers & energy healers
• Beautifully illustrated and easy to navigate
• A must-have reference for holistic wellness & spiritual development

400 pages

soft cover

🃏 Shadows of Tarot: A Tarot Spread Journal

By Emma Howard

Dive deep into the hidden corners of your psyche with Shadows of Tarot: A Tarot Spread Journal, an evocative hardcover journal designed to guide you through shadow work using tarot. Featuring 66 unique spreads plus 4 immersive challenges, this journal is crafted to support self-discovery, healing, and integration of your fuller self.

Inside you’ll find:

• A wide variety of spread layouts (from beginner-friendly to advanced) that invite you to explore golden shadows, taboo themes, your inner shadow-self and more. 

• Dedicated journal pages accompanying each spread with prompts for reflection, affirmation, tracking the tarot deck used, elemental influences, and next actions. Space to create your own personalized spreads and tailor your spiritual journey.

Whether you’re new to tarot or a seasoned practitioner, this journal offers a powerful container for exploring the unseen, documenting your insights, and integrating the lessons of your readings into your daily life.

Author: Emma Howard

Publisher: Sacred Scribe Publishing

Page Count: 162 pages