Children's

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have―breathing.
 
The newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation.
 
Sample practices:
 
When something makes you mad or even feels unfair,
try this counting breath and you’ll feel calmer there.
 
Sit up and let your spine grow tall.
Take a deep breath in, counting silently 1 . . . 2 . . . 3.
Then let your breath out slowly, counting 1 . . . 2 . . . 3.
 
When you go somewhere you’ve never been and you aren’t sure what to do,
you can use a dandelion breath to feel more comfortable trying something new.
 
Sit up and let your spine grow tall.
Put one hand on your chest.
Place your other hand on your belly.
Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body.
 
At night when it’s hard to fall asleep because your mind is busy and your body feels tight,
try balloon breath to get relaxed and ready for a good night.
 
Lie down on your back and let your hands rest by your sides, palms up.
Inhale through your nose and imagine filling your body with breath like a big balloon.
Exhale and blow the air out through your mouth.
What colour is your balloon?

by Mariam Gates(Author),Sarah Jane Hinder(Illustrator)

Help little ones wind down with Good Night Yoga: A Pose-by-Pose Bedtime Story by Mariam Gates, illustrated by Sarah Jane Hinder. This gentle, beautifully illustrated book turns bedtime into a calming ritual of movement, breath, and imagination.

As the sun sets and the world gets sleepy, children follow along with simple yoga poses inspired by the natural world—stretching like a star, swaying like a tree, curling up like the moon. Each pose is woven into a soothing narrative that helps kids:

• Release energy from the day

• Connect to their breath and bodies

• Feel calm, safe, and ready for sleep

Perfect for:

• Bedtime routines at home

• Mindful moments in classrooms, daycares, and yoga classes

• Children who benefit from gentle movement and sensory regulation before sleep

With its soft colors, dreamy illustrations, and easy-to-follow poses, Good Night Yoga is a sweet way to introduce kids to mindfulness, relaxation, and yoga—one peaceful night at a time.

Author: Mariam Gates

Pages (board book): 22 pages

📘💛 The ABC’s of Calm – A Gentle Board Book for Mindfulness, Feelings & Everyday Peace

Help little ones discover the magic of mindfulness with The ABC’s of Calm, a beautifully illustrated board book that teaches calming strategies from A to Z. With soft colors, simple wording, and comforting visuals, this book introduces children to emotional awareness, peaceful habits, and easy-to-follow relaxation techniques.

Perfect for bedtime routines, classroom quiet time, or moments when little hearts need big reassurance, this sturdy board book guides kids through deep breaths, positive thinking, gratitude, grounding exercises, and more. Each letter offers a child-friendly tool to support confidence, emotional regulation, and serenity.

✨ Why You’ll Love It:
• Teaches mindfulness & emotional calm through an engaging A–Z format
• Durable board book perfect for toddlers, preschoolers & early readers
• Encourages healthy coping skills, focus & emotional intelligence
• Ideal for bedtime, story time, classrooms & daycare settings
• A wonderful gift for growing minds, gentle hearts & busy families

A hands-on resource for pagan parents and pagan families with hundreds of rituals, prayers, blessings, and meditations for every occasion along with suggestions for creating a sacred home. 

A Book of Pagan Family Prayers and Rituals provides a reference guide for pagans who wish to celebrate their religion as living, family tradition steeped in pagan ritual and pagan prayer.

The book contains:

Ritual guidelines for weddings, births, birthdays, seasonal celebrations, lunar phases, coming of age, divorce and death.

Suggestions for the creation of the sacred home (including blessings and household shrines).Children’s activities including meditations, mask and rattle making, drumming, and storytelling.Prayers for throughout the day.Tips for teaching children about paganism.References and resources for further information in the appendices.

This book was first published in 1995 under the title The Pagan Family: Handing the Old Ways Down. This new edition is substantially revised and includes new, previously unpublished material.

Psychic Children is a very helpful and informative book on understanding children's psychic gifts and also includes amazing real life stories of psychic children from around the world. Read about children's past lives, intuitive children and stories of startling contact with deceased family members from beyond the grave.

There is a great chapter on Children and Angels that also introduces some of the angelic realm and the ways in which they can assist both parent and child. Children are very intuitive and use their psychic senses daily without any effort on their part.

Psychic Children also offers great advice for parents on the development, protection and healing of their little ones and ways in which to strengthen the intuition for both parent and child.

About the Author:

Many of today’s children face challenges and obstacles far beyond what their parents ever imagined. These 20 thoroughly modern retellings of ancient Buddhist tales give parents a fun, low-pressure way to impart wisdom and moral guidance without preaching.

Each story highlights a moral or ethical dilemma that echoes those that children face in their own lives, providing insight and enlightenment that they can use to defuse trying situations. At the conclusion of each story, applicable Buddhist principles are discussed.

Featuring engaging characters, enthralling adventures, and modern language that speaks to today’s kids, these beautifully illustrated stories can help children relieve stress, attain greater academic and social achievement, and enjoy a more positive outlook on life.

About the Author