Inspired by Frida!

Created by Akal Pritam, the Inspired by Frida Journal draws from the wisdom and artwork of Frida Kahlo. This 208-page decorative journal is divided into eight sections that encourage exploration of the concepts of FRIDA: freedom, reverence, inspiration, dharma, and acceptance.

Considered one of Mexico’s greatest artists, Frida Kahlo began painting mostly self-portraits after she was severely injured in a bus accident, using her artistic voice with courage and purpose. The strength and power of Frida Kahlo’s creative spirit inspires unapologetic self-expression and celebrates the potential to overcome great challenges. Frida’s legacy reminds us all of the value of being a truly creative human being beyond any self-limitation.

Work through this journal to overcome any blocks and fears that prevent you from realizing your full creative potential, consistently uplifting yourself to fulfil your dharma. Be ready for miracles to happen as you courageously explore and express your highest creative potential.

How to use your Frida Journal

Fill the pages with the essence of you: your love, your hopes and all your very precious heart dreams.

You cannot get anything wrong; you cannot make mistakes. Write and draw anywhere: over and through the art, through the pages, with paint, collages or doodles. Play and daydream, pouring out those wild untamed ideas.

Enjoy yourself and be yourself, your true self.