{"product_id":"lemon-balm","title":"Lemon Balm","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eLemon balm\u003c\/strong\u003e (\u003cem data-start=\"12\" data-end=\"33\"\u003eMelissa officinalis\u003c\/em\u003e) is a beautiful and fragrant herb that has been cherished for centuries for both \u003cstrong data-start=\"115\" data-end=\"126\"\u003emagical\u003c\/strong\u003e and \u003cstrong data-start=\"131\" data-end=\"144\"\u003emedicinal\u003c\/strong\u003e purposes. It’s associated with calm, healing, love, and spiritual clarity — and is often called a “herb of the heart.”\u003c\/p\u003e\n\u003ch4 data-start=\"334\" data-end=\"370\"\u003e\u003cstrong data-start=\"340\" data-end=\"370\"\u003eMagical Uses of Lemon Balm:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"372\" data-end=\"538\"\u003e\u003cstrong data-start=\"372\" data-end=\"398\"\u003ePlanetary association:\u003c\/strong\u003e Moon\u003cbr data-start=\"403\" data-end=\"406\"\u003e\u003cstrong data-start=\"406\" data-end=\"418\"\u003eElement:\u003c\/strong\u003e Water\u003cbr data-start=\"424\" data-end=\"427\"\u003e\u003cstrong data-start=\"427\" data-end=\"439\"\u003eDeities:\u003c\/strong\u003e Diana, Artemis, Aphrodite, and sometimes Mary\u003cbr data-start=\"485\" data-end=\"488\"\u003e\u003cstrong data-start=\"488\" data-end=\"504\"\u003eEnergy type:\u003c\/strong\u003e Gentle, calming, heart-centred\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"594\" data-start=\"570\"\u003eLove and Attraction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUsed in spells to attract love, strengthen relationships, or promote self-love.\u003c\/li\u003e\n\u003cli data-end=\"773\" data-start=\"689\"\u003eSprinkle dried lemon balm in bathwater or carry it in a charm bag to open the heart.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"804\" data-start=\"778\"\u003e\u003cstrong data-end=\"802\" data-start=\"778\"\u003eHealing and Comfort:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"876\" data-start=\"810\"\u003eUsed in rituals for emotional healing, grief, or easing anxiety.\u003c\/li\u003e\n\u003cli data-end=\"954\" data-start=\"882\"\u003eBurning lemon balm or using it in incense can cleanse negative emotions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"983\" data-start=\"959\"\u003e\u003cstrong data-end=\"981\" data-start=\"959\"\u003ePeace and Harmony:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1029\" data-start=\"989\"\u003eBrings calm to a home or sacred space.\u003c\/li\u003e\n\u003cli data-end=\"1124\" data-start=\"1035\"\u003eAdd it to sachets or hang bunches of dried lemon balm to promote tranquility and balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1164\" data-start=\"1129\"\u003e\u003cstrong data-end=\"1162\" data-start=\"1129\"\u003eSpiritual Clarity and Dreams:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1239\" data-start=\"1170\"\u003eUsed in teas or under the pillow for clear dreams and gentle sleep.\u003c\/li\u003e\n\u003cli data-end=\"1293\" data-start=\"1245\"\u003eHelps connect with lunar and intuitive energies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1332\" data-start=\"1298\"\u003e\u003cstrong data-end=\"1330\" data-start=\"1298\"\u003eProtection and Purification:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1404\" data-start=\"1338\"\u003eLemon balm tea or incense can cleanse your aura or ritual tools.\u003c\/li\u003e\n\u003cli data-end=\"1476\" data-start=\"1410\"\u003eOften added to baths before spell work to purify and centre energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"540\" data-end=\"566\"\u003e\n\u003cspan data-end=\"1530\" data-start=\"1489\"\u003eWellness\u003c\/span\u003e\u003cstrong data-end=\"1530\" data-start=\"1489\"\u003e Uses of Lemon Balm\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003col data-start=\"567\" data-end=\"1476\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eLemon balm is widely used in herbal medicine for its \u003cstrong data-end=\"1622\" data-start=\"1585\"\u003ecalming, antiviral, and digestive\u003c\/strong\u003e properties.\u003c\/li\u003e\n\u003cli\u003eActs as a natural \u003cstrong data-end=\"1735\" data-start=\"1724\"\u003enervine\u003c\/strong\u003e (soothes the nervous system).\u003c\/li\u003e\n\u003cli\u003eUsed to relieve anxiety, restlessness, and mild depression.\u003c\/li\u003e\n\u003cli\u003eCommonly taken as a tea or tincture before bed for relaxation.\u003c\/li\u003e\n\u003cli\u003ePromotes gentle, restful sleep — often combined with valerian or chamomile.\u003c\/li\u003e\n\u003cli\u003eEases bloating, gas, and indigestion, especially when stress-related.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2530\" data-end=\"2561\"\u003e☕ \u003cstrong data-start=\"2535\" data-end=\"2561\"\u003eWays to Use Lemon Balm\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"2565\" data-end=\"2634\"\u003e\n\u003cstrong data-start=\"2565\" data-end=\"2573\"\u003eTea:\u003c\/strong\u003e 1–2 tsp dried herb per cup hot water; steep 10–15 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2637\" data-end=\"2708\"\u003e\n\u003cstrong data-start=\"2637\" data-end=\"2650\"\u003eTincture:\u003c\/strong\u003e 1–2 mL up to three times daily (depending on strength).\u003c\/li\u003e\n\u003cli data-start=\"2711\" data-end=\"2796\"\u003e\n\u003cstrong data-start=\"2711\" data-end=\"2729\"\u003eEssential oil:\u003c\/strong\u003e Diluted for aromatherapy or topical use (never ingest pure oil).\u003c\/li\u003e\n\u003cli data-start=\"2799\" data-end=\"2861\"\u003e\n\u003cstrong data-start=\"2799\" data-end=\"2822\"\u003eBath or charm bags:\u003c\/strong\u003e For spiritual and emotional healing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2868\" data-end=\"2890\"\u003e\u003cstrong data-start=\"2875\" data-end=\"2890\"\u003ePrecautions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"2893\" data-end=\"2945\"\u003eGenerally very safe, even for children and elders.\u003c\/li\u003e\n\u003cli data-start=\"2948\" data-end=\"3039\"\u003eAvoid high doses if you have \u003cstrong data-start=\"2977\" data-end=\"2995\"\u003ethyroid issues\u003c\/strong\u003e (it may mildly inhibit thyroid function).\u003c\/li\u003e\n\u003cli data-start=\"3042\" data-end=\"3162\"\u003eAlways consult a qualified herbalist or healthcare provider if using it medicinally long-term or with other medications.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smudge","offers":[{"title":"Default Title","offer_id":46502851870950,"sku":null,"price":6.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/5213\/8214\/files\/lemonbalm_herb.png?v=1762977036","url":"https:\/\/smudgemetaphysical.com\/fr\/products\/lemon-balm","provider":"Smudge Metaphysical Spiritual Boutique","version":"1.0","type":"link"}