{"product_id":"good-night-yoga-a-pose-by-pose-bedtime-story","title":"Good Night Yoga - a pose by pose bedtime story","description":"\u003cp data-end=\"375\" data-start=\"121\"\u003eHelp little ones wind down with \u003cstrong data-end=\"204\" data-start=\"153\"\u003e\u003cem data-end=\"202\" data-start=\"155\"\u003eGood Night Yoga: A Pose-by-Pose Bedtime Story\u003c\/em\u003e\u003c\/strong\u003e by Mariam Gates, illustrated by Sarah Jane Hinder. This gentle, beautifully illustrated book turns bedtime into a calming ritual of \u003cstrong data-end=\"374\" data-start=\"337\"\u003emovement, breath, and imagination\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"627\" data-start=\"377\"\u003eAs the sun sets and the world gets sleepy, children follow along with simple yoga poses inspired by the natural world—stretching like a star, swaying like a tree, curling up like the moon. Each pose is woven into a soothing narrative that helps kids:\u003c\/p\u003e\n\u003cul data-end=\"740\" data-start=\"629\"\u003e\n\u003cli data-end=\"660\" data-start=\"629\"\u003e\n\u003cp data-end=\"660\" data-start=\"631\"\u003eRelease energy from the day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"699\" data-start=\"661\"\u003e\n\u003cp data-end=\"699\" data-start=\"663\"\u003eConnect to their breath and bodies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"740\" data-start=\"700\"\u003e\n\u003cp data-end=\"740\" data-start=\"702\"\u003eFeel calm, safe, and ready for sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"754\" data-start=\"742\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-end=\"940\" data-start=\"756\"\u003e\n\u003cli data-end=\"788\" data-start=\"756\"\u003e\n\u003cp data-end=\"788\" data-start=\"758\"\u003e\u003cstrong data-end=\"778\" data-start=\"758\"\u003eBedtime routines\u003c\/strong\u003e at home\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"854\" data-start=\"789\"\u003e\n\u003cp data-end=\"854\" data-start=\"791\"\u003e\u003cstrong data-end=\"810\" data-start=\"791\"\u003eMindful moments\u003c\/strong\u003e in classrooms, daycares, and yoga classes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"940\" data-start=\"855\"\u003e\n\u003cp data-end=\"940\" data-start=\"857\"\u003eChildren who benefit from \u003cstrong data-end=\"925\" data-start=\"883\"\u003egentle movement and sensory regulation\u003c\/strong\u003e before sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1133\" data-start=\"942\"\u003eWith its soft colors, dreamy illustrations, and easy-to-follow poses, \u003cstrong data-end=\"1033\" data-start=\"1012\"\u003e\u003cem data-end=\"1031\" data-start=\"1014\"\u003eGood Night Yoga\u003c\/em\u003e\u003c\/strong\u003e is a sweet way to introduce kids to mindfulness, relaxation, and yoga—one peaceful night at a time.\u003c\/p\u003e\n\u003cp data-end=\"1217\" data-start=\"1135\"\u003e\u003cem data-end=\"1217\" data-start=\"1135\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"106\" data-start=\"95\"\u003eAuthor:\u003c\/strong\u003e Mariam Gates\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"1217\" data-start=\"1135\"\u003e\u003cem data-end=\"1217\" data-start=\"1135\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"612\" data-start=\"589\"\u003ePages (board book):\u003c\/strong\u003e 22 pages\u003c\/em\u003e\u003c\/p\u003e","brand":"Raincoast Distribution Group","offers":[{"title":"Default Title","offer_id":46503047758054,"sku":null,"price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/5213\/8214\/files\/good-night-yoga-book.png?v=1754410501","url":"https:\/\/smudgemetaphysical.com\/fr\/products\/good-night-yoga-a-pose-by-pose-bedtime-story","provider":"Smudge Metaphysical Spiritual Boutique","version":"1.0","type":"link"}